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The Power of Open Body Language in Photography
- Monique Harmer
- 2 minute read
The Power of Open Body Language in Photography
When it comes to capturing natural, powerful portraits, body language speaks louder than lighting, gear, or even styling. Open body language is the unsung hero of confident portraiture—creating connection, trust, and authenticity in every frame.
If you’ve ever found yourself directing a nervous client or unsure how to pose someone who “doesn’t know what to do with their hands,” this guide will shift your approach for good.
What Is Open Body Language?
Open body language includes:
- Relaxed shoulders
- Arms not crossed or tightly tucked
- Hands visible and soft
- A slight lean forward or toward the light
- A posture that feels welcoming rather than guarded
It’s about posture that invites connection rather than defensiveness.
Why Open Body Language Matters in Portrait Photography
- Builds Trust Quickly
Open postures signal safety and approachability—ideal for client rapport. - Photographs More Naturally
Stiff or closed poses often look awkward. A relaxed stance feels real and relatable. - Flattering for All Body Types
Gentle curves and openness elongate the body, flatter facial angles, and create space in the frame.
Quick Wins: Poses That Say "Confident and Comfortable"
- Hands Loose at Sides or one thumb in a pocket
- Weight Shifted to One Leg, body angled slightly
- Soft Bent Arms instead of stiff straight limbs
- Chin Out and Down for strong jawline without tension
Tip: Always watch the fingers—curved and relaxed fingers feel elegant and natural.
How to Coach Open Body Language During a Shoot
- Demonstrate it yourself. Clients mirror your energy.
- Use simple prompts: “Drop your shoulders and take a breath,” “Let your arms rest naturally,” or “Imagine you’re meeting a friend you trust.”
- Create a relaxed environment—play music, keep conversation light, and give positive feedback often.
Make It Easy with Prompts
Sometimes the best posing cue isn’t a position—it’s a feeling.
Try these during your next session:
- “Imagine something that makes you feel proud.”
- “Breathe in confidence, breathe out awkward.”
- “Smile like you know a secret.”
Confidence is not stiff. It’s not robotic. It’s open, soft, engaged—and real. When you focus on body language that communicates comfort and authenticity, your portraits transform from posed to powerful.
📚 Related Posts You Might Like:
- How to use natural light effectively
- Understanding Natural Light for Portraits
- How Do I Balance Flash with Ambient Light
📩 Want More Beginner Photography Tips?
Subscribe to my newsletter below for exclusive tutorials and real-world photo breakdowns. Or check out my upcoming photography workshops designed for beginners looking to level up.
PS, If you found this helpful please let me know by leaving a comment below and sharing on social.
PPS, If you are struggling with anything photography related feel free to email or message me I’d love to help out anyway I can.
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Monique Harmer
Hi, I’m a professional photographer with a passion for capturing moments that tell powerful stories—whether it’s backstage with the Australian Ballet, on assignment as a press photographer, or creating striking brand imagery. With years behind the lens and a love for both the technical and creative sides of photography, I’m here to share insights, tips, and real-world experiences to help you grow your skills and find your own visual voice. Thanks for being here—let’s create something extraordinary.
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